Dr. Rachel Allyn joins us to expound on the disconnection within our bodies and how to overcome it through body activities such as yoga, breathing exercises, and dynamic body movements. Click here for full show notes.
Version: 20241125
Dr. Rachel Allyn joins us to expound on the disconnection within our bodies and how to overcome it through body activities such as yoga, breathing exercises, and dynamic body movements. Click here for full show notes.
No comments yet. Be the first to say something!